Breadcrumbs

Group Ex Timetable

Monday

H.I.I.T
6:00 - 6:45 (am)
Lifefit Low
8:30 - 9:30 (am)
Pumpd
12:05 - 1:00 (pm)
Stump
5:30 - 6:25 (pm)
Zumba Fitness
6:30 - 7:30 (pm)

Tuesday

Body Blast
6:00 - 6:45 (am)
Body Blast
12:05 - 12:50 (pm)
Pumpd
5:30 - 6:25 (pm)
Box Fit
6:40 - 7:30 (pm)

Wednesday

H.I.I.T
6:00 - 6:45 (am)
Step Express
12:10 - 12:40 (pm)
Body Blast
5:30 - 6:25 (pm)

Thursday

Pumpd
6:00 - 6:55 (am)
Lifefit Low
8:30 - 9:30 (am)
Body Blast
12:05 - 12:50 (pm)
Pumpd
5:30 - 6:25 (pm)
Bums, Tums and Thighs
6:30 - 7:30 (pm)

Friday

Bums, Tums and Thighs
6:00 - 6:55 (am)
Stump
12:05 - 1:00 (pm)
Zumba Fitness
5:30 - 6:30 (pm)

Saturday

BLAT
8:15 - 9:10 (am)
Stump
9:15 - 10:15 (am)

Sunday

Pumpd
6:00 - 7:00 (pm)

Group Exercise

UniRec’s Group Exercise timetable offers over 40 classes per week – all FREE for our members!

Delivered by trained and enthusiastic instructors, these classes are designed to provide an enjoyable, energetic workout each and every session. With classes ranging from Pump through to Indoor Cycling, there really is something for everyone.

Most UniRec Group Exercise classes are supervised by one of our friendly Exercise Consultants who will provide support and guidance where needed. Classes run daily between 6.00am – 7.30pm meaning that no matter what your lifestyle or work schedule, UniRec has you covered.