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LifeFit Active

LifeFit Active

Two low impact class styles each week:
1x choreographed session with games, upbeat music, cardio and coordination, ideal for easy exercisers and seniors.
1x circuit session with a focus on strength, balance and mobility.
FOCUS: balance, strength, cardio
EXPECT: body weight resistance, games and music

Class Times

Monday

8:30 am - 9:30 am

Thursday

8:30 am - 9:30 am