What We Offer

PERFORMANCE PLUS PHYSIO is an ACC accredited practice which provides physiotherapy on-site at UniRec for community members, students and University of Waikato staff. Performance Plus Physio…

Everyone’s idea of a healthy body is different and that’s why it’s important to have your own specific program. Our friendly and enthusiastic Fitness Trainers…

There are a number of programs and opportunities for wāhine here at UniRec and the University of Waikato. Below you’ll find information on current offerings…

The UniRec LifeFit programme is designed for seniors (60+) who want to be active and improve their physical strength, flexibility, coordination and balance. The programme is supervised…

Our in-house personal training service is designed to help you achieve results faster by providing expertise, support and accountability. Working with a personal trainer offers…

Check out our wide variety of facilities on offer – from our large Sports Hall and Squash Courts, to our High Performance room decked out…