What We Offer

Social Sports
Looking for low stakes, high fun sport? We’ve got plenty of options with our organised Social Sport league and casual Pickup and Drop-in sessions that…

Physiotherapy
On-site at UniRec, Performance Plus Physio is an ACC accredited practice open to community members, students and UoW staff…

Exercise Consultations
Free one-on-one consultations with our qualified Fitness Trainers to support your journey and design a program to suit your lifestyle…

Wāhine Options
There are a number of programs and opportunities for wāhine here at UniRec and the University of Waikato. Below you’ll find information on current offerings…

LifeFit
The UniRec LifeFit programme is designed for seniors (60+) who want to be active and improve their physical strength, flexibility, coordination and balance. The programme is supervised…

Personal Training
Our in-house personal training service is designed to help you achieve results faster by providing expertise, support and accountability. Working with a personal trainer offers…

Facilities
We have a wide variety of facilities – from our large Sports Hall and Squash Court, to our upstairs Weights Room and Women’s Gym decked…