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Zumba Fitness

Zumba Fitness

Music is the key ingredient to Zumba classes. The easy-to-follow routines combine steady rhythms and resistance training to sculpt the body whilst burning fat. The specific beats and tempo changes transition the workout from one strengthening / cardiovascular move to another, targeting every major muscle group in the body.

Class Times

Monday

6:30 pm - 7:30 pm

Friday

5:30 pm - 6:30 pm