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Pump Overload

Pump Overload

Designed to push you by overloading the body and hitting every major muscle group at your own level – you choose the weight.
FOCUS: muscle endurance and tone, cardio
EXPECT: barbell, dumbbell, body weight resistance

Class Times

Tuesday

5:30 pm - 6:25 pm

Friday

6:00 am - 6:45 am

Sunday

5:30 pm - 6:30 pm

Thursday

5:30 pm - 6:25 pm