UniRec, the University of Waikato’s on-campus health & fitness centre, offers heaps of awesome exercise options for students, staff and the wider community.
With over 40 Group Exercise Classes per week, an extensive range of Cardio and Weights equipment, Squash Courts, Endless Swimming Pools and heaps more, we’ve got you covered – no matter what you’re into.
WEDNESDAY YOGA CLASS CHANGE
As our regular yoga instructor Kasha will be away for the next five weeks, Shard will be covering her classes on a Wednesday night. As a result we have pushed the two Wednesday night classes back 15 minutes starting this week.
The new class times are as follows and will apply to Wednesdays 24 May – 21 June:
5.45 – 6.45pm & 7.00 – 8.00pm
|Monday - Friday||5.30am - 10.00pm|
|Saturday||8.00am - 6.00pm|
|Sunday||8.00am - 9.00pm|
Victoria Lewis, BSc, BPHEd Last month I did a talk with the Sir Edmund Hillary scholars. The talk was an intro to sports nutrition, with a small… Read More