The High Performance Room is a dedicated space fitted with four elite squat racks and platforms, perfect for weight lifting. It provides all the equipment you need for a high level, free weights workout, as well as a secluded area of the gym to train in privacy.
HP Sessions
Women Only Weights
Monday – Thursday
4:00 – 7:30PM
A dedicated space for our female members to workout with privacy and confidence. This timeslot runs in the evenings from Monday to Thursday, 4.00 – 7.30pm, and gives wāhine an opportunity to train hard and try new things.