Login
Home
/
Classes
/
Sweat 30

Sweat 30

Dynamic circuit training with cardio and free weights in
a high-energy 30 minutes, adapted for all levels.
FOCUS: cardio, muscle tone, core strength
EXPECT: basic free weight resistance and cardio

Please book a space online using your UR account or at reception.

Class Times

Monday

4:00 pm - 4:30 pm

Tuesday

4:00 pm - 4:30 pm

Wednesday

7:30 am - 8:00 am

Thursday

9:30 am - 10:00 am

Friday

9:00 am - 9:30 am

Saturday

4:00 pm - 4:30 pm

Sunday

4:00 pm - 4:30 pm

Monday

4:30 pm - 5:00 pm

Wednesday

12:15 pm - 12:45 pm

Saturday

4:00 pm - 4:30 pm