Sweat 30
Dynamic circuit training with cardio and free weights in
a high-energy 30 minutes, adapted for all levels.
FOCUS: cardio, muscle tone, core strength
EXPECT: basic free weight resistance and cardio
Please book a space online using your UR account or at reception.
Class Times
Saturday
4:00 pm - 4:30 pm
Sunday
4:00 pm - 4:30 pm
Monday
4:00 pm - 4:30 pm
Tuesday
4:00 pm - 4:30 pm
Wednesday
7:30 am - 8:00 am
Thursday
9:30 am - 10:00 am
Friday
9:00 am - 9:30 am