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REV 45

REV 45

Build muscle and improve cardio with spin cycling, coloured
intensity zones and pumping music packed into 45 minutes.
FOCUS: cardio, muscle endurance and tone
EXPECT: cycling cardio at varying intensities

Class Times

Thursday

6:00 am - 6:45 am

Thursday

5:45 pm - 6:30 pm

Friday

6:00 am - 6:45 am

Saturday

8:00 am - 8:45 am

Monday

5:45 pm - 6:30 pm

Tuesday

12:05 pm - 12:50 pm

Wednesday

6:00 am - 6:45 am

Tuesday

6:00 am - 6:45 am

Tuesday

5:45 pm - 6:30 pm