REV 45

45 minutes of energising, calorie burning pedalling action!

WHY CHOOSE INDOOR CYCLING?

Not only are our classes an extremely effective way to burn fat (it’s possible to burn between 400 – 600 calories in one 45 minute session) – they are also an ideal way to build / tone muscles and increase cardiovascular endurance whilst minimising stress to the bones and joints. All classes are also delivered indoor – which means no sudden rain showers, no navigating traffic and no pot holes!