Unirec is continuing to operate under Alert Level 2.
See our updates and Frequently Asked Questions here.



If you are in need of rehabilitation support we would love to hear from you.

Get in touch by emailing Nick Read: [email protected]

Initial Rehabilitation Assessment

During the initial assessment, the client will be asked about their goals, medical history, any pre-existing injuries and the reason for their visit. Following this, a thorough musculoskeletal assessment will be carried out. This process involves assessing range of motion, posture, muscle imbalances and manual muscle testing. The subsequent exercise prescription will be based upon the results of this assessment and the needs of the client.

Subsequent rehabilitation sessions

Following the initial assessment, a targeted exercise program specifically tailored to your needs, taking into account the outcomes of the musculoskeletal assessment. During the subsequent sessions, the client will be coached and trained through their specific rehabilitation program, and have modifications made to the program as appropriate. The sessions will be carried out at the UniRec in the space which most fits the need of the client, this includes the hydrotherapy pool or spaces which are quieter than others.


  • Member Pricing: Initial consultation $85, subsequent 1 Hour session $65
  • Non-member: Initial consultation $95, subsequent 1 Hour session $70
  • Rehab programme member upgrade: 1 Hour $55
  • Member 10 Pack: 60 Minute sessions $550
  • Non-Member 10 Pack: 60 Minute sessions $650

Please note: payment is required upon arrival and staff will greet you at reception for your session

For more information, contact:

Health and Fitness Manager Nick Read
[email protected]
07 837 9592