Our in-house personal training service is designed to help you achieve results faster by providing expertise, support and accountability. Working with a personal trainer offers a range of benefits, including:
- Access to a dedicated exercise professional who will tailor programmes and sessions specific to your needs and goals
- Regular monitoring of your progress
- Increased motivation through regular interaction with your trainer
UniRec's personal trainers are able to provide services for both individuals and groups and offer a range of flexible options.
UniRec personal trainers:
NESS'S WINTER WOF BOOTCAMP
BOOK INTO NESS'S WINTER BOOT-CAMP TO KEEP UP YOUR WARRANT OF FITNESS
Sessions are a great mix of cardio, resistance, mobility and core using your own body weight, weight plates, bags and more.
Who: Suitable for ALL fitness levels (train at your own intensity)
Dates & Times: Tuesday and/or Thursday mornings 6:00am-7:00am (starts Tuesday 11 June)
Where: Uni Rec Gym (indoors and outdoors)
Cost: 2 day/week: $338 or 1 day/week: $169
Contact: Ness Macdonald 021 944 943 email@example.com or NessFitTraining on Facebook