Unirec is continuing to operate under Alert Level 1.
See our updates and Frequently Asked Questions here.


High Performance

Our Strength and Conditioning coach, Cam Olsen (mSC), has been training competitive athletes for over 8 years. Working with both professional and semi-professional athletes Cam has helped them to reach the next level of their athletic potential across a variety of sports.

These include international representatives in football, hockey, martial arts, squash, athletics, and triathlon along with national athletes competing at the highest domestic level, including Super Rugby, National League Football, and National Basketball League.

UniRec’s High Performance program puts you, the athlete, front and centre with comprehensive motivational interviewing and goalsetting. You will be provided access to personally tailored programming, regular testing, wellness monitoring, and group training with likeminded athletes aiming to reach their potential.


In our sessions, Cam helped me work on an important part of my game. We targeted my speed and power, which translated onto the field that season as I hit a top speed of 10.3 m/s.

Later that year as I was approaching preseason, my goal was to put on weight. Cam helped me to achieve this by creating a personalised meal plan, which enabled me to put on 10kg. Cam is extremely knowledgeable, has great people skills and is committed to helping his clients achieve their goals.

- Solomon Alaimalo, Super Rugby Highlanders

I have been working with Cam for almost three years now. Cam has written several unique training programs for me, tailored to suit my multiple disciplines and cater to my personal fitness goals.

He is incredibly passionate and knowledgeable when it comes to working with high-performance athletes and has given up countless hours of his personal time to support my physical conditioning and overall wellbeing. My experience with Cam has proved to be an invaluable component of my athletic performance.

- Jana Kivell, NZ Inline Ferns and NZ Ice Ferns national representative

Cam is an excellent strength and conditioning coach who has helped me develop in my sport. Over two years, with his expert programming, and sport science knowledge I have improved drastically.

One aspect of Cam’s coaching style that stands out from other gym coaches is his ability to understand what you need for your sport. Overall, I would highly recommend using Cam’s knowledge and skill to help you improve your strength and excel in your sport, no matter what sport that may be.

- Daniel Cossey, NZ Taekwon-Do representative, third Dan blackbelt

I really enjoy having Cam as my trainer, as he is organised, is constantly challenging my abilities and is always motivating. He has written a plan specific to my sport and goals, making each workout challenging. Cam looks out for his athletes in a holistic approach, ensuring he gets the best out of us.

- Jaimee Wilson, NZ Canoe Slalom Team

I have been consulting with Cam for a couple of years now. He is really good with his approach and I love the fact that he focuses on the mental side of things and not just the physical training.

This personalised approach makes him unique, friendly and approachable. I would recommend Cam to anyone and they will not be disappointed.

- Thushanth Chandrakumar, competitive Tennis player

For more information, contact:

Cam Olsen
[email protected]

027 374 8184

High Performance