Achieve the edge in your sport through the expertise of our High Performance team who will develop a structured and periodised training plan that is specific to you and your goals.
The High Performance team will help you maximise your performance through a full physical assessment including; speed, strength and stamina. An individual sport-specific programme will be created for each athlete within an environment of support and accountability.
With a package tailored to suit individual and team needs, the team are able to work with you at UniRec or at your own training facility. Qualified and experienced staff will provide support and feedback to athletes as well as technical strength and conditioning information whilst using results based training methods.
For more information, contact: