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Cardio and Weights

Three Dedicated Cardio Zones

With heaps of cardio equipment such as treadmills, cross-trainers, rowing machines, stair masters and bikes, UniRec has everything you need to work up a sweat. With three different cardio zones you'll always be able to find a free spot, even at peak times.

Upstairs Weights Room

For the keen lifters, our 360sqm dedicated strength and resistance zone is home to a wide range of machines, squat racks, platforms and free weights. So whether you're a beginner or advanced, there's the right equipment for all levels of experience.

Group Exercise Room

Our large open plan group exercise room is the perfect place to try a workout of any variety. When there's no classes on, the room is yours to use, whether its the machines on the side, using the sled or battle ropes, or just stretching at the front, there's options for everyone.

High Performance Room and Women's Weights

The high performance room is a small space fitted with four elite squat racks and platforms, perfect for weight lifting. It provides all the equipment you need as well as a secluded area of the gym to train in privacy.

This space is also dedicated to women only weights, Monday to Thursday, 4pm - 7.30pm. This offers our female members a space to feel comfortable training hard and trying new things.

Cardio and Weights