Consultations under the Traffic Light System
GREEN - in-person consultations available
ORANGE - in-person consultations available
RED - online consultations available through the UniRec App
(please see below for more info)
Everyone’s idea of a healthy body is different and that’s why it is important to have your own specific programme. Our friendly and enthusiastic Fitness Trainers are some of the most qualified in the industry and take a holistic approach to wellbeing.
We'll work with you to design a programme that suits your lifestyle and helps you achieve your goals.
To get you off to the best possible start in your health and fitness journey, members are entitled to a 60-minute consultation upon joining and will receive an additional consult for every 8 weeks their membership lasts.
This means when you take up a 12-month membership you get 6 (valued at $210), so you can be confident each and every step of the way.
Enjoy the help so much that you want more? Additional consults can be purchased through reception for $35 each
You can book your Exercise Consult online below or if you’d like more information, simply get in touch
The UniRec App
You can also sign up for the UniRec app as part of your membership. The app is a digital platform that allows you to track your progress, access custom training programs for both at the gym and at home, and have direct contact with our Fitness Trainers.
The app is completely free for members and available in both the Apple App Store and Google Play. However you must sign up here to first activate your account - our staff will then verify your application and load your account onto our system.