What We Offer

Lifefit

The UniRec LifeFit programme is designed for seniors, people with green prescriptions or medical conditions and others needing additional support and encouragement to be ... Read More

Facilities

Check out our wide variety of facilities on offer as part of being a UniRec member! From the sports hall to the endless pools, there is something for everyone ... Read More

Fitness Trainers

Everyone’s idea of a healthy body is different and that’s why it is important to have your own specific exercise programme. Our friendly and enthusiastic Fitness Trainers can ... Read More

Personal Training

Our in-house personal training service is designed to help you achieve results faster by providing expertise, support and accountability. Working with a personal trainer offers a ... Read More

High Performance

Achieve the edge in your sport through the expertise of our High Performance team who will develop a structured and periodised training plan that is specific to you and your goals ... Read More

Physiotherapy

Performance Plus Physio is an ACC accredited practice which provides physiotherapy on-site at UniRec for community members, students and University of Waikato staff ... Read More