UniRec is open under Alert Level Orange. 
See our updates and Frequently Asked Questions here.

Breadcrumbs

Group Ex Timetable

Important Reminder - You must bring a sweat towel to all your group fitness classes.

Monday

H.I.I.T
6:00 - 6:45 (am)
Lifefit Low
8:30 - 9:30 (am)
Stump
5:30 - 6:25 (pm)
Zumba Fitness
6:30 - 7:30 (pm)

Tuesday

Body Blast
6:00 - 6:45 (am)
Body Blast XP
12:05 - 12:50 (pm)
Pump Plus
5:30 - 6:25 (pm)

Wednesday

H.I.I.T
6:00 - 6:45 (am)
Pump Plus
12:05 - 12:55 (pm)
Body Blast
5:30 - 6:25 (pm)

Thursday

Pump Plus
6:00 - 6:50 (am)
Lifefit Low
8:30 - 9:30 (am)
Pump Plus
5:30 - 6:30 (pm)

Friday

Bums, Tums and Thighs
6:00 - 6:50 (am)
Stump
12:05 - 12:55 (pm)
Zumba Fitness
5:30 - 6:30 (pm)

Saturday

Bums, Tums and Thighs
8:00 - 8:55 (am)
Stump
9:00 - 10:00 (am)

Sunday

Pump Plus
6:00 - 7:00 (pm)

Group Exercise

UniRec’s Group Exercise timetable offers a range of classes every week – all FREE for our members!

Delivered by trained and enthusiastic instructors, these classes are designed to provide an enjoyable, energetic workout each and every session. With classes ranging from Pump through to Indoor Cycling, there really is something for everyone.