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Breadcrumbs

Group Ex Timetable

CURRENTLY UPDATED FOR DELTA LEVEL 2 GUIDELINES  

Important Reminder - You must bring a sweat towel to all your group fitness classes.

Monday

H.I.I.T
6:00 - 6:45 (am)
Lifefit Low
8:30 - 9:30 (am)
Body Blast XP
12:05 - 12:50 (pm)
Step Intervals
5:30 - 6:15 (pm)
Zumba Fitness
6:30 - 7:30 (pm)

Tuesday

Body Blast XP
6:00 - 6:45 (am)
T.B.R Total Body Resistance
5:30 - 6:15 (pm)
Body Blast XP
6:30 - 7:15 (pm)

Wednesday

H.I.I.T
6:00 - 6:45 (am)
HYPE
7:00 - 7:45 (am)
Body Blast
5:30 - 6:15 (pm)
Bums, Tums and Thighs
6:30 - 7:30 (pm)

Thursday

T.B.R Total Body Resistance
6:00 - 6:50 (am)
Lifefit Low
8:30 - 9:30 (am)
T.B.R Total Body Resistance
12:05 - 12:55 (pm)
T.B.R Total Body Resistance
5:30 - 6:25 (pm)

Friday

Bums, Tums and Thighs
6:00 - 6:50 (am)
Step Intervals
12:05 - 1:00 (pm)
Zumba Fitness
5:30 - 6:30 (pm)

Saturday

Bums, Tums and Thighs
8:00 - 8:45 (am)
Step Intervals
9:00 - 9:55 (am)

Sunday

Sunday Step
5:00 - 5:45 (pm)
T.B.R Total Body Resistance
6:00 - 7:00 (pm)

Group Exercise

UniRec’s Group Exercise timetable offers a range of classes every week – all FREE for our members!

Delivered by trained and enthusiastic instructors, these classes are designed to provide an enjoyable, energetic workout each and every session. With classes ranging from Pump through to Indoor Cycling, there really is something for everyone.