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Group Ex Timetable

Important Reminder - You must bring a sweat towel to all your group fitness classes.

Online Yoga - Every Wednesday 12:05-12:45pm

Monday

H.I.I.T
6:00 - 6:45 (am)
Step Athletic
5:30 - 6:30 (pm)

Tuesday

Circuit
12:05 - 12:50 (pm)
Box Fit
5:30 - 6:20 (pm)

Wednesday

H.I.I.T
6:00 - 6:45 (am)
Step Athletic
12:05 - 12:50 (pm)

12:10 - 12:45 (pm)
Circuit
5:30 - 6:30 (pm)

Thursday

Bums, Tums and Thighs
6:00 - 6:45 (am)
Circuit
12:05 - 12:50 (pm)
T.B.R Total Body Resistance
5:30 - 6:30 (pm)

Friday

Zumba Fitness
5:30 - 6:30 (pm)

Saturday

BLAT
9:00 - 9:55 (am)

Sunday

Step Combos
5:00 - 6:00 (pm)

Group Exercise

UniRec’s Group Exercise timetable offers a range of classes every week – all FREE for our members!

Delivered by trained and enthusiastic instructors, these classes are designed to provide an enjoyable, energetic workout each and every session. With classes ranging from Pump through to Indoor Cycling, there really is something for everyone.