Bums, Tums and Thighs
An entire class dedicated to resistance training exercises for your abs, butt and legs utilising a wide variety of overload techniques as well as working your cardio system, this class is likely to leave your muscles quivering.
An entire class dedicated to resistance training exercises for your abs, butt and legs utilising a wide variety of overload techniques as well as working your cardio system, this class is likely to leave your muscles quivering.