Workout online!
Work out with us! We're working to provide you with videos of your favourite group exercise classes so you can stay on form at home.
GROUP EXERCISE CLASSES ONLINE
Steph Group Exercise
Body Blast HIIT
Body Blast with Watene
BoxFit
YOGA ONLINE
Kasha, one of our regular yoga instructors is sharing yoga videos on her Facebook page. They're free and available here.
Unirec Homefit
Unirec HomeFit is our Facebook page, keeping in touch with our members, through promoting our health and fitness vision and encouraging our community to 're-discover your playground at Home'
WHAT WE OFFER
- great articles, given by our Exercise Consultant Team,
- fun recipes,
- well-being check-ins
- and much more!
Stay connected by following us on Facebook: Unirec HomeFit
GENERAL INFORMATION ABOUT CORONAVIRUS (COVID-19)
If you have any questions about the novel coronavirus (COVID-19), and would like more information on preventative measures and self-isolation, please visit the Ministry of Health website. This website is updated regularly, and will provide you with the most up-to-date information.