Unirec is continuing to operate under Alert Level 1.
See our updates and Frequently Asked Questions here.

Breadcrumbs

Workout online!

Work out with us! We're working to provide you with videos of your favourite group exercise classes so you can stay on form at home.

GROUP EXERCISE CLASSES ONLINE

BTT with Jan (part 3)
BTT with Jan (part 2)
BLAT Combos with Stephanie
BTT with Stephanie
7 min BLAT Muscle Sequence with Stephanie

7 min BLAT Muscle Sequence with Stephanie

Body Blast HIIT

Body Blast with Watene

BoxFit

YOGA ONLINE

Kasha, one of our regular yoga instructors is sharing yoga videos on her Facebook page. They're free and available here.

Unirec Homefit

Unirec HomeFit is our Facebook page, keeping in touch with our members, through promoting our health and fitness vision and encouraging our community to 're-discover your playground at Home'
WHAT WE OFFER
  • great articles, given by our Exercise Consultant Team,
  • fun recipes,
  • well-being check-ins
  • and much more!
Stay connected by following us on Facebook: Unirec HomeFit

GENERAL INFORMATION ABOUT CORONAVIRUS (COVID-19)

If you have any questions about the novel coronavirus (COVID-19), and would like more information on preventative measures and self-isolation, please visit the Ministry of Health website. This website is updated regularly, and will provide you with the most up-to-date information.