Work out with us! We're working to provide you with videos of your favourite group exercise classes so you can stay on form at home.
GROUP EXERCISE CLASSES ONLINEBTT with Jan (part 3) BTT with Jan (part 2)
BTT with Stephanie 7 min BLAT Muscle Sequence with Stephanie
7 min BLAT Muscle Sequence with Stephanie
Body Blast HIIT
Body Blast with Watene
- great articles, given by our Exercise Consultant Team,
- fun recipes,
- well-being check-ins
- and much more!
GENERAL INFORMATION ABOUT CORONAVIRUS (COVID-19)
If you have any questions about the novel coronavirus (COVID-19), and would like more information on preventative measures and self-isolation, please visit the Ministry of Health website. This website is updated regularly, and will provide you with the most up-to-date information.