Exercise Consultants
Cam Olsen
Studying: Masters in Advanced Human Physiology
Strengths:
- Strength and Conditioning (Athlete Training)
- Goal Setting
- Speed and Power Training
Training Philosophy/style:
Long term consistency > short term intensity.
James Robertson
Studied: Bachelor of Sport and Leisure Studies
Strengths:
- Skinfolds and Anthropometry (measurements of your dimensions i.e girth)
- Injury Management
- Strength training and core
Training Philosophy/style:
A lot of problems can be solved by getting stronger or more mobile.
Oliver Dunn
Studied: Graduate Diploma in Sport, Health and Human Performance
Strengths:
- Core Circuit training
- Physical & Mental Wellbeing
- Social Media & Marketing
Training Philosophy/style:
Fall in love with the journey.
Wiremu Rickus
Studied: Certificate in Sports Science and Coaching
Strengths:
- Weight Training
- Circuits
- Hypertrophy (Muscle building)
Training Philosophy/style:
“Go hard or go home." I like to challenge myself and push my limits whether in the gym, on the court or on the field.
Josh Olsen
Studying: Bachelor of Health, Sports and Human Performance
Strengths:
- Strength & physique sports
- Athletic performance
- Running programmes
Training Philosophy/style:
Do what you enjoy!
Nelson Cooper
Studying: Bachelor of Health, Sport and Human Peformance
Strengths
- Powerlifting
- Nutrition
- Running
Training Philosophy/style: "enjoy what you do".
Savannah Dale
Studying: Bachelor of Sports Coaching
Strengths:
- Circuit training/HIIT
- Boxing
- Weight loss
Training Philosophy/style:
Exercise shouldn’t feel like a chore. Try new things, add variety to your workouts, and discover a
fun style of training that makes you WANT to go to the gym.