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Confused about carbohydrate and fat? Interested in gut health? Unsure whether protein supplements are beneficial?

Alice Sharples, our on-site qualified nutritionist can help you debunk nutrition myths and tailor a nutrition plan to reach your weight goal, improve your health and wellbeing, or enhance your sporting performance.

Alice is an experienced nutritionist who holds the International Olympic Diploma in Sports nutrition and a BApSci majoring in Sport and Exercise Nutrition and Food Science from The University of Otago. She currently is the Chiefs Super Rugby Assistant Nutritionist and a consultant for LifeCare Nutrition working in the area of fatigue, stress and workplace nutrition.

She focuses on providing up to date scientific evidence based support and education to her clients. She likes to get to know her clients and make sure that she tailors their nutritional needs depending on their goals, sport, and food preferences.

Alice will be on-site at UniRec from March.

Initial consultation (45 minutes): $70 | Follow up consultation (30 minutes): $40

For more information or to book, contact alice - | 027 371 9168

Nutrition BW