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Meet our mind-body experts!

1 Apr 2016

People often associate Yoga and Pilates with stretching or losing weight, but are unaware of all the other incredible health benefits they have to… Read More

Resistance Training Workshop

2016 Workshop Series Kicking Off This Month

14 Mar 2016

Looking to maximise your weights training? Maybe you're a newbie to the gym and aren't sure where to start? Check out our FREE workshop - Resistance… Read More

GroupEx InstructorWanted

Join the UniRec Family!

19 Feb 2016

We're on the lookout for an enthusiastic instructor with a passion for the health & fitness industry to join our Group Exercise team at… Read More

Yoga Pilates

Yoga / Pilates Classes Back This Feb!

26 Jan 2016

Good news for all you Yoga and Pilates lovers - our weekly classes recommence the week commencing 15 February. Excitingly for 2016, we've introduced… Read More

Xmas 2015

Merry Christmas From UniRec!

18 Dec 2015

The team here at UniRec would like to wish every single one of our members a very Merry Christmas and Happy New Year! We hope you enjoy a wonderful… Read More

RTB Ready

UniRec Workshop Series - RTB Ready

2 Oct 2015

Keen to take part in this year's Round the Bridges? Then have we got the workshop for you! RTB Ready is the next event in our 2015 Workshop Series… Read More

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