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Zhenyu Shi - Training and Winning with UniRec PT Joshua Sasa

18 Aug 2017

Introducing Zhenyu Shi, a member of the UniRec who has triumphed under the guidance of Personal Trainer Joshua Sasa and was open to sharing some of… Read More

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The Top 5 Myths in the Health and Fitness Industry

4 Aug 2017

top 5 myths in the health and fitness industry With a few staff away, I found myself back in the Personal Training arena. I really enjoyed my time… Read More

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Food makes the athlete: An intro to supplement use

24 May 2017

Victoria Lewis, BSc, BPHEd Last month I did a talk with the Sir Edmund Hillary scholars. The talk was an intro to sports nutrition, with a small… Read More

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Double your protein with Pita Pit Waikato Uni

4 May 2017

Whether it’s free range chicken you’re after or some delicious sweetcorn patties, Pita Pit Waikato Uni have the offer for you. UniRec members can… Read More

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Vegetarianism: Not just a fad

3 Apr 2017

Victoria Lewis, BSc, BPHEd Last week I had a chat to the University’s staff wellness group about vegetarian eating, and in the spirit of Nutrition… Read More

Victoria

Welcome Victoria!

14 Mar 2017

We're delighted to welcome qualified nutritionist Victoria Lewis to UniRec! Victoria, who holds a Bachelor of Science in Human Nutrition, a Bachelor… Read More

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