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UniRec Christmas Hours

14 Nov 2018

The UniRec Christmas Holiday hours are here! You can pick up a hard copy from reception if you need to keep it on hand. 24th December 5.30 am to 4… Read More

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Get fit with friends for summer!

25 Oct 2018

Want to know what goes on at UniRec every day? Check out our Group Exercise Timetable. These include over 40 group exercise classes ranging from HIIT… Read More

decaman

New Zealand's first decaman - and one of UniRec's finest

16 Oct 2018

Meet Christine Couldrey – the only New Zealander to ever compete in any type of double, triple or even quadruple the length Ironman event. And a… Read More

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Carbs: the food, the myth, the legend?

25 Sep 2018

Recently, a discussion took place at UniRec regarding carbohydrates (carbs). Some people don't even like to look at carbs, while some people carb… Read More

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Step into summer!

13 Sep 2018

You might bypass this piece of fitness equipment thinking it's just a set of boring, movable steps, but it turns out the stair-climber can actually… Read More

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Spring back into exercise

15 Aug 2018

Spring is almost here, which means Summer is just around the corner! Spring back into exercise and get ready to drop those stubborn Winter pounds at… Read More

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