Facility Upgrade
12 Dec 2018

Facility Upgrade

Squash corridor closure happening Monday 17th December. This means the squash courts, endless pools, stretch zone and group exercise room will be out of action until January 4th 2019. ... more

Christmas Hours
14 Nov 2018

UniRec Christmas Hours

The UniRec Christmas Holiday hours are here! You can pick up a hard copy from reception if you need to keep it on hand. ... more

Get Fit
25 Oct 2018

Get fit with friends this summer

Want to know what goes on at UniRec every day? Check out our Group Exercise Timetable. These include over 40 group exercise classes ranging from HIIT (High Intensity Interval Training), to Cardio ... more

16 Oct 2018

New Zealand's first Decaman - and one of UniRec's finest

Meet Christine Couldrey – the only New Zealander to ever compete in any type of double, triple or even quadruple the length Ironman event. And a proud member of UniRec.What’s even better, in a few ... more

25 Sep 2018

Carbs: the food, the myth, the legend?

Recently, a discussion took place at UniRec regarding carbohydrates (carbs). Some people don't even like to look at carbs, while some people carb load for three days. The thing to remember is everyone ... more

Step into Summer
13 Sep 2018

Step into Summer

You might bypass this piece of fitness equipment thinking it's just a set of boring, movable steps, but it turns out the stair-climber can actually offer up some serious gains. ... more

Spring back into Exercise
15 Aug 2018

Spring back into Exercise

Spring is almost here, which means Summer is just around the corner!Spring back into exercise and get ready to drop those stubborn Winter pounds at UniRec! If Winter means you've taken a break from ... more

Free Rev at UniRec
26 Jul 2018

Free Rev at UniRec

Amp up your workout with Coach by Colour - the premium REV experience. To launch our State of the Art REV experience, UniRec are giving you a FREE week of REV. Your console will change colour based ... more

Feeling the need to warm up
12 Jul 2018

Feeling the need to Warm Up?

By now you will be feeling the effects of winter. Heading out for a run on these stunning crisp days is good for the soul and great for your fitness. However, do you exercise in the cold without ... more

B Semester is heating up
03 Jul 2018

B Semester is heating up

B Semester is heating up! We're bringing you a four month membership for only $220! So why should you care? ... more

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