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Yoga With Kasha

Class Times

  • Monday
    5:30pm - 6:30pm
  • Monday
    6:45pm - 7:45pm
  • Wednesday
    12:05pm - 12:55pm
  • Wednesday
    5:30pm - 6:30pm
  • Wednesday
    6:45pm - 7:45pm

View full class timetable

Specialising in mind-body, Kasha has over 20 years experience in the fitness industry and is highly qualified in both yoga and pilates. After discovering yoga herself whilst dealing with the stress of University study, Kasha now shares with others the physical and mental benefits of yoga. Her classes always include awareness of breath, alignment, mindfulness and fun. Kasha's qualifications include: Ashram Yoga (NZ, L3 500hr), Flow-Yoga (USA, Advanced), Peak Pilates Instructor (USA, PPSIII), Pilates Institute (UK Matwork) and Network Fitness Leader.