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Class Times

  • Monday
    12:05pm - 1:00pm
  • Tuesday
    5:30pm - 6:25pm
  • Thursday
    6:00am - 6:55am
  • Thursday
    5:30pm - 6:25pm
  • Sunday
    6:00pm - 7:00pm

View full class timetable

A muscle conditioning class incorporating barbells, dumbbells and body weight exercises, PUMP’D delivers an awesome workout designed to target all of the major muscle groups. This class is suitable for all fitness / strength levels as participants can choose how much weight to use throughout the class.