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Yoga

Class Times

  • Tuesday
    7:00am - 8:00am
  • Tuesday
    6:30pm - 7:30pm

View full class timetable

Alongside our fantastic Group Exercise  classes, UniRec Yoga classes are a great way to relieve the day's stress.

Our weekly yoga classes focus on breathing, flexibility and strengthening your muscles. Taught by qualified instructors, they’re suitable for all abilities and are free to UniRec members. All equipment is provided - just remember to wear clothing that won't restrict your movement.