7:00am - 8:00am
6:30pm - 7:30pm
Alongside our fantastic Group Exercise classes, UniRec Yoga classes are a great way to relieve the day's stress.
Our weekly yoga classes focus on breathing, flexibility and strengthening your muscles. Taught by qualified instructors, they’re suitable for all abilities and are free to UniRec members. All equipment is provided - just remember to wear clothing that won't restrict your movement.